Annoying Book

I've got frustrated with my recovery book. It keeps looking at me and my head is chanting that I need to get rid of it. I so want to give up already. I have eaten so much today and it written down in pen makes it so real. Makes me realise I am so fat :(

Good news is I have a interview for a new voluntary placement in a old people's care home organising activities. Yay! Quite looking forward to that.