I haven't really had the day I was expecting...
I had a reasonable breakfast - a breakfast muffin with marmalade
For lunch we took my boyfriends little brother for a carvery. I chose not to have any meat, I had a plate of vegetables but that included 3 roast potatoes, 2 massive yorkshire puddings and vegetable gravy. For afters we stopped at Mc Donald's and I had the KitKat Mc Flurry.
I am not going to eat dinner but I have certainly had more calories then I planned today. Does anyone know roughly how many?
I'm terrible at guessing calories if it's something I have never had before. But to me it sounds like you've had around 700? That may be way off, so don't go by what I say lol. But a McFlury does sound amazing. Stay strong my dear.
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muffin~ 250
ReplyDeletemarmalade~ 60
vegetables~ 50
roast potatoes~ 250
yorkshire puddings~ 500
gravy~ 70
kitkat mcflurry~ 390
= around 1570 calories..?
So it's not too bad for an unplanned day, if you're not planning on eating dinner then your intake so far hopefully won't make you gain! :) xx
I have looked and the bread muffin was 150. So my guess is about 1400. Thanks girls xx
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