So it's a new day and a new start to shift some pounds before Christmas.
I wanted to do the ABC diet but realistically I wouldn't be able to do it on so little calories and end up binging and purging so I have developed my own diet. The calories will be for things like pasta to bulk up the unlimited fruit and veg. This diet will only be for a week as a detox only! Detox's are usually only fruit and veg but realistically we all need some protein/carbs to function.
Day One - 500 calories + unlimited fruit + unlimited veg + at least 8 glasses of water + vitamin tablet
Day Two - 250 calories + unlimited fruit + unlimited veg at least 8 glasses of water + vitamin tablet
Day Three - 0 calories + unlimited fruit + unlimited veg + at least 8 glasses of water + vitamin tablet
Day Four - 500 calories + unlimited fruit + unlimited veg + at least 8 glasses of water + vitamin tablet
Day Five - 250 calories + unlimited fruit + unlimited veg + at least 8 glasses of water + vitamin tablet
Day Six - 0 calories + unlimited fruit + unlimited veg + at least 8 glasses of water + vitamin tablet
Day Seven - 500 calories + unlimited fruit + unlimited veg + at least 8 glasses of water + vitamin tablet
Would anyone like to join me? I will update my progress daily :) x
Sounds like a good plan. I like that you're allowing yourself unlimited fruit and veggie. I think doing this for a week could be a great detox and help boost your metabolism.
ReplyDeleteI'm fasting right now...hm, but I'll join you on Thursday. I just start at day 1, then...?
ReplyDeleteGreat plan sweetheart. You will shed those pounds before Christmas =)
ReplyDeleteXOXO
good luck with the diet!
ReplyDeleteLiebster award on my blog! <3!
I would LOVE to join you...maybe one day I will be able to...but write now I am forced to participate in lunch at my work, so especially 0 calories days are impossible (which is tragic, I miss them) But I can offer moral support!! :) Here's to losing so much by Christmas!
ReplyDelete~Scarlett