My mental health really deteriorates when I don't sleep and today I have felt pretty rubbish. I have purged but haven't had what medically they would call a binge but have eaten a maybe a bit too much. On the other hand my mind has been in the right place - recovery. So despite my bad behaviour I am still on track and in the right mindset :-)
That's good that your mind is in the right place. Don't worry about sleep, tomorrow will be better xx
ReplyDeleteyay for positivity! i'm really glad you're genuinely trying to recover. it's going to be so worth it.
ReplyDeleteon another note - i only just got to reading through your blog and you seem like a very creative person. i love what you make!
well, babe, the right mindset is all you really need. <3 i always say that it doesn't matter if you eat a medically perfect diet if your mindset sucks. :3 i'm still happy that you're choosing recovery. and i'll always be proud of it as well!
ReplyDeleteyou can do this, love.
-Sam Lupin
i'm glad your mind is in the right place, it really makes all the difference! stay strong :) xxxx
ReplyDeleteHi,
ReplyDeleteI just discovered your blog and though I don't have a whole lot of time to read it now, I'll be back for sure. I'm looking foward to learning more about your journey so far, and sharing the rest of it with you! The blog is great, inspiring to me and I really hope you keep it up!
Love and best wishes,
Hope :) xx
I'm glad you seem to be coming to a positive outlook. I wish you all the best, xx
ReplyDelete