Sunday, February 3, 2013

Recovery Book

I brought a day a page diary yesterday and it was a bit boring on the front so customized it a bit :) I am going to face my fears and write down what I am eating and doing and thinking at the time. Hoping I might see a pattern to my disordered thinking :)

10 comments:

  1. i love the way you customise stuff, it always makes it look so adorable! :) xxxx

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  2. you're so creative! it's really cute :3
    good luck on filling out the book - it'll be tough but you can do it. i just know. <3

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  3. Looks good, miss! I love your crafty work, it's always so pretty :)
    Good luck with keeping track of your food/behaviors/emotions. It can be a tough thing to face, but it's also so helpful. Fingers crossed you see a pattern soon <3 xxxx

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  4. it's so cute! that sounds like a helpful thing to do. maybe i'll try it :)

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  5. Really cute book..I wish I could do stuff like that.

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  6. That's a great idea to write down your thoughts! I always feel like a goof rereading things like that that I've written, but I'm really insecure about my emotions!

    That's really cute what you've done to the diary too!

    Very creative! <3

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  7. Very cute:) I have calendar where I've started keeping track of how often I binge and/or purge. It's not nearly as nice as yours though!

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  8. I like how you have decorated your journal. I hope that it will help you with your eating journey's. I haven't forgotten about you. I've just been taking a blogging break.

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  9. I hope you are ok and life is treating you well!! You havn't posted in a good while and I get worried when that happens:/

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