Wow what a day!
I went to the eating disorder group and it's made me so positive and encouraged about making a step to recovery.
I learnt loads I didn't know about eating disorders and really made me think about my future. I do want to recover and I learnt that 'relapses' and 'lapses' are normal and all part of the progress. Made me feel not such a failure. I start individual therapy/group therapies after this course finishes. I DO want to DO this!!